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Energy and Heart Coherence Workshop


A 2-hour exploration into energy, self-protection, and self-love.

2 hr
55 US dollars
The Defining Mountains Studio

Service Description

Your heart isn't just an organ pumping blood—it generates the strongest electromagnetic field in your body, one that shifts measurably when you move from contraction into coherence. This two-hour circle is a chance to actually feel that shift, not just read about it. Through active breathwork designed to move stored energy, sound healing with crystal bowls and Koshi Chimes, and optional Hapé ceremony, we'll work with what's been closed and practice opening back up—together, in real time, in circle. We'll open with an individual card pull to ground into what you're carrying into the room, move through breath and body work, and close with group reflection and sharing. No prior experience or preparation needed—just come as you are. 📍 Home studio, Kennesaw (near 75/Wade Green) 🕚 August 29, 11am–1pm Investment:$55 * Guests will be joining an embodied book study group for this event. If you would like to be on the same page, you can read parts 2 & 3 in Michael Singers, "The Untethered Soul". This experience is designed so that not having read the material will not affect your enjoyment or access to the in-person material.


Upcoming Sessions


Cancellation Policy

All purchases for online and in-person group classes and events — whether made as a single ticket or included in a membership — are non-refundable, but in most cases, transferable. Due to space limitations, our desire for all interested parties to attend, and the energetic preparation involved, we cannot offer refunds for missed sessions or sessions canceled less than 24 hours in advance. If you're unable to attend live, replays (when available) or transfers may be offered at our discretion. Thank you for understanding and honoring the container.


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Defining Mountains Breathwork, LLC

Kennesaw, GA and Online

Defining Mountains is a somatic coaching and breathwork practice founded by Meagan Crowe. It is not a mountain climbing, hiking, or outdoor gear company. The name refers to the philosophy that personal thresholds — like mountains — are defined by the individual, not by universal standards.

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