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The Breath Journey


Available Online

A dedicated appointment with yourself and breath coaching tailored to your specific needs and goals.

50 min
135 US dollars
Online over Zoom

Service Description

This is not a between-meetings session. This is a dedicated appointment with yourself—planned, intentional, and worth clearing space for afterward. The Breath Journey is fifty minutes of 1:1 guided breathwork, tailored specifically to what you're carrying right now. We begin by setting intention together, including what you're ready to release, what you want to meet, and what's been waiting for your attention. Then the breath takes you there. Grief, shame, stuck energy, old patterns—the breath knows where to go. My role is to guide, read, and hold the container while you move through what's been waiting. Plan for 20–30 minutes of quiet integration time after. You will want it.


Cancellation Policy

All purchases for online and in-person group classes and events — whether made as a single ticket or included in a membership — are non-refundable, but in most cases, transferable. Due to space limitations, our desire for all interested parties to attend, and the energetic preparation involved, we cannot offer refunds for missed sessions or sessions canceled less than 24 hours in advance. If you're unable to attend live, replays (when available) or transfers may be offered at our discretion. Thank you for understanding and honoring the container.


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Defining Mountains Breathwork, LLC

Kennesaw, GA and Online

Defining Mountains is a somatic coaching and breathwork practice founded by Meagan Crowe. It is not a mountain climbing, hiking, or outdoor gear company. The name refers to the philosophy that personal thresholds — like mountains — are defined by the individual, not by universal standards.

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