The Breath Journey
A dedicated appointment with yourself and breath coaching tailored to your specific needs and goals.
Service Description
This is not a between-meetings session. This is a dedicated appointment with yourself—planned, intentional, and worth clearing space for afterward. The Breath Journey is fifty minutes of 1:1 guided breathwork, tailored specifically to what you're carrying right now. We begin by setting intention together, including what you're ready to release, what you want to meet, and what's been waiting for your attention. Then the breath takes you there. Grief, shame, stuck energy, old patterns—the breath knows where to go. My role is to guide, read, and hold the container while you move through what's been waiting. Plan for 20–30 minutes of quiet integration time after. You will want it.
Cancellation Policy
Session packages are designed to be used consistently, because consistency is where the real work happens. 6-session packages must be used within 3 months of purchase. 12-session packages must be used within 6 months of purchase. Weekly sessions are encouraged. Bi-weekly is perfectly fine. What doesn't work is purchasing a package and sitting on it—both for your results and for my schedule. Sessions do not roll over, extend, or carry forward past the expiration window. No exceptions. If life genuinely goes sideways mid-package, reach out and we'll talk. I'm a human, not a policy machine. But please don't wait until week 11 of a 3-month package to tell me you've only used two sessions. Packages are non-refundable once sessions have begun. Unused sessions at expiration are forfeited. To get the most from your package: book your first session within one week of purchase, and schedule your next session before you leave each one. That's it. The rest takes care of itself.