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Untethering: A Workshop on Letting Go


A two-hour experience on the practice and power of letting go.

2 hr
65 US dollars
The Defining Mountains Studio

Description

Some of what we carry isn't ours to hold onto—old identities, old walls, old ideas of who we're supposed to be. This two-hour circle is a practice in loosening that grip: meeting resistance instead of fighting it, and letting go of what's already run its course. Letting go rarely happens in one clean moment. More often it's slow, revisited more than once, and resisted before it's allowed. This workshop makes room for that whole process—not just the relief on the other side of it. Through breathwork, guided reflection, and space to sit with what your resistance has been protecting, you'll leave with a practice you can return to any time the grip tightens again—not a one-time release, but a tool. This is for the human who's already done real work on herself and knows healing isn't a finish line. Bring a journal, a quiet space, and a willingness to meet whatever comes up without rushing to fix it. 📍 Home studio, Kennesaw (near 75/Wade Green) 🕚 September 12, 11am–1pm Investment: $65 | 4 spots available * Guests will be joining an embodied book study group for this event. If you would like to be on the same page, you can read parts 2 & 3 in Michael Singers, "The Untethered Soul". This experience is designed so that not having read the material will not affect your enjoyment or access to the in-person material.


Upcoming Sessions


Cancellation Policy

All purchases for online and in-person group classes and events — whether made as a single ticket or included in a membership — are non-refundable, but in most cases, transferable. Due to space limitations, our desire for all interested parties to attend, and the energetic preparation involved, we cannot offer refunds for missed sessions or sessions canceled less than 24 hours in advance. If you're unable to attend live, replays (when available) or transfers may be offered at our discretion. Thank you for understanding and honoring the container.


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