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Breathwork Basecamp

a foundation for embodiment and community

Every month

Valid until canceled

Weekly Group Breathwork

Guided, trauma-informed sessions designed to move energy through the system, release stored emotions, and reconnect body, mind, and spirit. Each week we collaborate on a new theme.

Sisterhood & Community

Breathwork is powerful, and breathing in a group raises the experience to a new level. Connect with women who are on similar healing journeys, who understand and share your feelings.

Access to Recordings

Can’t make it live? No problem. Every session is recorded so you can breathe when it works for you. Revisit the practices as often as you like to deepen your embodiment and integration.

Discounts & Invitations

As a member, you’ll receive special pricing on Defining Mountain's workshops, retreats, and in-person sessions — plus early access to new offerings and community events.

Breathwork Basecamp

Your first step toward a new relationship with your breath and your body.

Through guided, intentional breathing, you'll unlock patterns and processes that have been driving you your whole life.

In the presence of community, you'll be held to make space for regulation, relaxation, and aligned insights to come through.

Christina

"Meagan created a safe space to share openly and freely, she asked follow up questions to ensure she was tapping on the specificity of my intention and asked permission if anything came up to use energetics."

Aubrie

"Her intuitiveness in guiding breathwork & her ability to make the session totally uniquely hers, bringing in energy work and her own flavor of guidance and I just vibed with her and felt immediately comfortable!"

Iris

“I appreciate how Meagan teaches the breathing techniques and allows me the freedom to follow whatever my mind/body is guiding me to do in the moment without judgment. Her calm energy and soothing voice are comforting during sessions.”