For when something needs to change, and you're ready to commit.
This is not surface-level understanding. It's the deep reconnection and embodiment you were seeking but could never quite reach.
The Summit is where the deepest work lives. Choose a 4-month immersive group program that rewires the patterns driving your life, or a 1:1 container that combines coaching and breathwork into one sustained arc of transformation.
WHERE THE DEEPEST WORK LIVES
The Summit is where everything you know finally starts to take root.
You're tired of reading books, telling your story, and trying classes that only offer temporary relief. You understand your patterns. You can probably name exactly what's happening and why. And it's still happening.
The Summit is for the human who is done with insight alone and ready for the work that actually changes things in the body, the nervous system, and in the way they move through their relationships and their life.
There are two ways in. The Embodied Return is a 4-month group program—structured, phased, and built to move through the science, the soma, and the spirit of who you actually are. The Summit Package is a private 1:1 container—6 months of alternating coaching and breathwork, built entirely around you.
THE RETURN
Repattern your system, your self-connection, and your relationships.
Over 4 months, we explore how your nervous system, life experiences, and conditioning have shaped the way you move through the world, and how to begin creating new patterns rooted in safety, clarity, and embodiment.
This is not a course you consume. It is a container you inhabit. The modules give you the science and the framework. The Embodiment Calls bring it into your experience. The community keeps you from doing it alone. And the integration weeks give you space to actually let it land.
Self-Driven — full curriculum + integration library — $1,111
Live Program — includes weekly live calls and community — $2,497
Payment plans available for the live program.
“Healing yourself is connected with
healing others.”
—Yoko Ono
4 MONTHS TO A NEW YOU
Our Journey Together
Click on the name of each phase below to learn more.
ORIENTATION · WEEK 1 Before the content opens, you land. Learn how to navigate the material, what you'll find in each phase, and how breathwork will be woven throughout. Join your first Embodiment Call and meet others in the group. You are not jumping in alone.
PHASE 1 · WEEKS 2-5 The foundation. Understanding your nervous system, what it does, why, and how years of adaptation have shaped your baseline. The science of repatterning. An introduction to somatic awareness and breathwork as tools, not concepts. The spiritual permission to trust something larger than what you can prove.
INTEGRATION · WEEK 6 No new content. Space to absorb, practice, and notice what has already shifted. A week to breathe.
PHASE 2 · WEEKS 7–10 The inner work. Identity, self-abandonment, the stories you've carried about who you are and what you're allowed to want. Parts work, somatic practices, and breathwork journeys to meet the versions of yourself that have been waiting for attention.
INTEGRATION · WEEK 11 Another week of space. The relationship to self work is deep. Rest weeks keep you from falling behind when the work is tough and life gets busy. It is part of the design.
PHASE 3 · WEEKS 12-15 The relational work. How the patterns you've rewired internally show up and shift in your relationships. Partner practices, communication from the nervous system, and the embodied experience of relating from wholeness rather than habit.
COMPLETION · WEEK 16 You don't just finish. You close. A final integration week with a completion form, a reflection practice, and a clear sense of what comes next—whether that's continuing the work in a 1:1 container or carrying this home on your own.
WHAT'S INCLUDED
A comprehensive embodiment journey for those who are seeking community
Weekly Module Content
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Self-Paced learning
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Audio recordings
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Supportive diagrams
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Somatic practices
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Journaling prompts
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Recorded breath journeys
Weekly Embodiment Calls
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Group discussions
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Live experiences
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Group breathwork
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Topic requests
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Time to ask questions
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Call recordings
Completion Support
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Progress mapping
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Partner practices
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Phase completion forms
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Supportive community
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Return journal
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Optional check-ins
Embodiment Calls are live group calls—breathwork, integration, and community offered in a rolling format so anyone can join at any point in the program. All calls recorded. Topic request form lets participants shape the focus of each call.
“I often think of somatics as a non-denominational spiritual path, because as we are dropping into the body, there are universes there.”
—Staci Hines
THE SUMMIT PACKAGE
The deepest private container. Built entirely around you.
Twelve coaching sessions and twelve Breath Journeys alternating weekly over 12 months. The breath opens what the coaching works with. The coaching integrates what the breath releases. Together they create an arc of transformation that neither could produce alone.
This is not a program with phases and modules. There is no curriculum to follow. Every session is built around where you are that week—what's surfacing, what's ready to move, and what your nervous system is asking for. This is the most responsive, most personal container I offer.
Alternating 50-minute Breath Journeys + 75-minute coaching sessions.
$3,197 — save $883 over single session rates
WHAT HAPPENS IN OUR WORK
Christina
"Meagan created a safe space to share openly and freely, she asked follow up questions to ensure she was tapping on the specificity of my intention and asked permission if anything came up to use energetics."
Anna
"I have had the pleasure of meeting Meagan, and her energy that I felt in person is the same in a virtual setting. She was attentive and supportive of each group member. Her cueing and guidance felt safe and supportive."
Alycia
“Meagan is an amazing facilitator and person. Each session is so powerful, unique, and healing. I like how she sees maining in things and why they might have happened.”