Embodied Reset Session
Your body has been trying to tell you something. This is 90 minutes of finally listening.
Service Description
Your body has been trying to tell you something. This is 90 minutes of finally listening. An Embodied Reset is not talk therapy. It's not coaching in the traditional sense, and it's not a standard Reiki session. It's something more precise — a direct conversation with your nervous system, your energy field, and your breath, guided by someone who knows how to listen to all three at once. Using somatic awareness, breathwork, energy mapping, and intuitive facilitation, we build a clear picture of where you actually are right now—beneath the surface, beneath the story you've been telling yourself, beneath the coping patterns you've been running on autopilot. You leave with clarity, specific tools, and a real sense of what comes next. What we work with: → Your Nervous System: What state are you in right now—activated, frozen, or regulated? We identify your baseline and your most common stress responses, so you can start to recognize them before they run you. → Your Energy Field: Using the chakra system and the left and right sides of the body as somatic maps, we explore where energy is moving freely and where it's stuck, congested, or absent. Each center tells a different story. We listen to all of it. → Your Body's Patterns: Where are you holding tension? Where are you numb? What is your body signaling about safety, threat, or need? We map it—not to diagnose, but to bring into the light what's been operating in the dark. This session is for you if: You've done the talk therapy and something still isn't landing in the body. You're in a major transition—divorce, identity shift, career change—and need more than a conversation. You've been feeling flat, stuck, or disconnected and want to understand why at a deeper level. You want to experience the work before committing to a longer container. What's included: • 90-minute live 1:1 session, in-person Kennesaw, GA or in your space (with extra travel fee) • Trauma-informed somatic facilitation • Nervous system regulation practices tailored to your patterns • Energy clearing across your centers and, often, inherited familiar patterns • Clear recommendations for your next steps
Cancellation Policy
Session packages are designed to be used consistently, because consistency is where the real work happens. 6-session packages must be used within 3 months of purchase. 12-session packages must be used within 6 months of purchase. Weekly sessions are encouraged. Bi-weekly is perfectly fine. What doesn't work is purchasing a package and sitting on it—both for your results and for my schedule. Sessions do not roll over, extend, or carry forward past the expiration window. No exceptions. If life genuinely goes sideways mid-package, reach out and we'll talk. I'm a human, not a policy machine. But please don't wait until week 11 of a 3-month package to tell me you've only used two sessions. Packages are non-refundable once sessions have begun. Unused sessions at expiration are forfeited. To get the most from your package: book your first session within one week of purchase, and schedule your next session before you leave each one. That's it. The rest takes care of itself.