The Ascent Starting-Point Session
Begin your Ascent with a 45-minute guided session—your starting point for real, embodied change.
Service Description
The Starting Point is designed to begin helping you reconnect with your body, settle your nervous system, and get clarity on where you are in your healing process. Through a blend of gentle conversation, somatic (body) awareness, and breathwork, we'll begin to explore your patterns, your needs, and your goals for our time together. This session gives you a felt sense of the work inside The Ascent, while giving you space to simply arrive, breathe, and be supported. Whether you’re feeling stuck, in transition, or ready for a deeper level of healing, the Starting Point offers a grounded place to begin. There's nothing special you need to do to prepare. You may want to have a journal handy. I look forward to meeting you soon. With care, Meagan
Cancellation Policy
I provide free alignment calls to allow us both to decide if we are a good fit. And I value our time. If you are unable to make it to your scheduled call, please reschedule or contact me 24 hours prior. I understand that life happens, however, in most instances, I will not reschedule with anyone who misses their Alignment call without letting me know.
Contact Details
meaganccrowe@gmail.com