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Sound Healing

Subtle work. Deep healing.

What is it?

Sound healing uses vibration and frequency to support relaxation, emotional release, and energetic balance. Instruments like crystal bowls, chimes, drums, and tuning forks help calm the mind and shift the body into a state where deeper healing becomes possible. It’s gentle, noninvasive, and accessible.

How does it work?

Sound frequencies interact with the nervous system, helping slow brainwaves, reduce tension, and guide the body into a restorative state. Vibrations can loosen energetic and emotional blockages while increasing coherence between the body, mind, and energy field. Many people experience a sense of deep calm.

What happens in sessions?

You’ll rest comfortably while instruments are played to support release, grounding, and nervous system regulation. You may feel waves of vibration, warmth, tingles, or emotional shifts as your body responds to the sound frequencies. Most clients leave feeling lighter, more centered, and deeply restored.

What are the benefits?

Sound healing reduces stress, anxiety, and emotional overwhelm while supporting nervous system balance and deeper sleep. It can help release stored tension, quiet intrusive thoughts, and increase inner clarity.
Sound healing offers a gentle way to regulate, reconnect to the body, and experience safety in stillness.

Book an Alignment call to get started.

Sound Healing

I like to incorporate sound healing into my breathwork sessions, especially those held in groups.

Sound healing uses vibration and frequency to calm the nervous system, release stored tension, and create a deep sense of inner balance. Through instruments like crystal bowls, chimes, and drums, sessions guide your body out of survival mode and into restorative states where emotional and energetic healing can unfold naturally.

Book a One-on-One

Mackenzie

"Meagan holds space that allows me to feel safe and supported. She offers powerful perspective shifts that help me stay anchored in the shift even after my session. After each, I feel grounded and lighter."

Anna

"I feel very supported during sessions with Meagan. What I feel is that she's experienced a wide range of emotions herself and that translates into being a skilled space-holder. I never feel like an emotion is too much for her."

Iris

“She is real, caring, attentive, and passionate. The way she held space was amazing and I really appreciate how she guided me into my body to discover different parts of myself that were present.”