Focused, contained climbs on specific themes.
All grounded in the body.
Experiences
Signature offers include personal work—grief, identity, or trauma-informed practice for your own life. Online and hybrid, in-person workshops are available in and around Kennesaw, GA.
Business Owners can also find Offer Clarity and Trauma-Informed Space holding workshops here.
You can also book Meagan for speaking events, or to facilitate your event with your humans.
Weekly live breathwork—join from anywhere in the world.
Monday Evening Breathwork runs every week at 7:30pm ET on Zoom. It's 60 minutes, trauma-informed, and open to anyone—regardless of experience level.
These are not recorded yoga classes or breathing exercises. These are guided, intentional breathwork journeys led live by Meagan, with music, cues, and a fully held container.
Each session is different. Each one meets the energy of the room on that particular night.
Sessions are recorded and added to the breathwork library within 24 hours for members who can't attend live.
Workshops
Multi-day immersive experiences for people ready to go deep—and stay there.
They are deliberately designed transformational containers—self-guided online or hybrid in-person near Kennesaw, GA—where the nervous system has the time and space it needs to genuinely shift.
A step away from your ordinary life. Inside a container that can hold what arises.
Design Your Own Event
Your community. Your vision. Your container.
Sometimes the right experience doesn't exist yet.
Maybe you're a yoga studio owner who wants to offer your community a breathwork and nervous system immersion. A therapist who wants to co-host a somatic workshop for your clients. An HR director who wants to bring regulation tools to your team. A community organizer with a group of women who are ready for something real.
Whatever the vision—if it involves bringing nervous system education, breathwork, or somatic healing to a group of people who are ready for it, Meagan can help you build it.
What's possible:
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Custom workshops — any topic, any length, designed for your specific community
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Private breathwork sessions for teams, retreats, or events
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Co-facilitated experiences with your existing facilitators or therapists
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Breathwork and nervous system education added to your existing retreat or event
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Ongoing partnerships — a recurring offering for your community or organization
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Corporate wellness: half-day or full-day regulation and resilience training
How it works:
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Step 1: You reach out with your vision, your audience, and your timeline
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Step 2: Meagan schedules a discovery call to understand your community and goals
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Step 3: A custom proposal is created based on what will serve your group best
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Step 4: We build it together
There is no template for this. Every custom event is genuinely custom.
The only question is: what does your community need?
Book Me to Speak
Nervous system education, somatic leadership, and trauma-informed facilitation, brought to your stage, team, or event
Meagan brings a rare combination to any speaking engagement: the depth of a trauma-informed somatic practitioner and the clarity of someone with years of leadership and program design experience.
Her talks are not lectures. They're experiences. Attendees leave with a real shift in understanding—and often with something that shifted in their bodies as well.
Every speaking engagement is customized. Meagan takes time to understand your audience, your event goals, and what outcome you're hoping to create — before designing her session. What she delivers is never a generic talk.
Speaking Topics
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Why Your Nervous System Is Running Your Life (And What to Do About It) — a keynote for wellness events, conferences, and organizational teams
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The Body Keeps the Score, But You Can Change the Story — trauma, the nervous system, and the path to embodied leadership
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What They Didn't Teach You in Your Certification —for healing practitioner events and wellness conferences
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Regulation Is a Leadership Skill — for corporate wellness, HR teams, and leadership development
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Breathwork as a Nervous System Tool — live demonstration + education for wellness events
Format Options
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Keynote: 30–60 minutes — for conferences and large events
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Workshop: 90 minutes–half day — for teams, organizations, and practitioner groups
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Panel participation: available for relevant events
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Virtual or in-person: both available
