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mountain landscape representing the deep transformation work available through the Embodied Identity Reset, Embodied Business Mentorship, and workshops at Defining Mountains: Image by Kalen Emsley

Workshops and Deep Immersive Experiences for Personal and Business Growth

The Mountain

This is where the deep work happens. Where you stop coping and start changing. Where the climb gets real.

A contemplative threshold image representing the decision to do deep somatic and identity work at Defining Mountains: Image by pine  watt

Base Camp is where you live.
The Mountain is where you climb.

Base Camp is a home base for our work. It's the weekly breathwork, community, and integration library. A seasonal rhythm most of my clients consistently return to.

 

But some seasons of life ask for something different. Something deeper. The kind of work that requires more than a weekly practice and a held container. The kind of work that is going to dissolve who you have been so that something more honest can take its place.

 

That work happens here. On The Mountain.

 

You do not climb because you have to. You climb because you are ready, and because Base Camp alone is no longer enough for what you are being called to do next.

 

There are three ways to ascend. Each one is a real container with a real arc. Each one will ask something of you. Each one will give something back.

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channeled somatic readings

Somatic Energy Blueprint Session

A 90-minute one-on-one session where we explore your nervous system patterns, emotional responses, and energy dynamics.

This session is ideal if you want clarity, insight, and practical tools to help you better understand how your body processes stress, emotions, and experiences.

These sessions combine Reiki energy healing, breathwork Chakra channeled reading, and at times mediumship with passed loved ones.

Together we look at what your nervous system may be holding—and what it might need in order to move forward.

Group of practitioners learning together in a Defining Mountains breathwork and business m

Workshops & Retreats

Targeted digital and live workshops on specific themes — grief, identity, energetic hygiene, wealth expansion, trauma-informed practice, brand and marketing, retreat building, and more.

 

Each workshop is a contained climb. Smaller in scope than EIR or EBM, but real depth on a specific topic. Buy one. Buy a few. Build the curriculum that fits where you are right now.

 

Some workshops are for individuals. Some are for practitioners and business owners. Some serve both. The Workshops page makes it clear which is which.

Meagan with her sound bowls, eyes closed, hand on her heart and breathing deeply_

the Embodied Identity Reset

For the woman ready to rebuild her life from the inside out.

This is the heart of my work.

Over twelve weeks, we explore how your nervous system, life experiences, and conditioning have shaped the way you move through the world—and how to begin creating new patterns rooted in safety, clarity, and embodiment.

This program combines:

• nervous system education
• somatic practices
• breathwork journeys
• group coaching
• integration tools

This work helps you move out of survival mode and into a more grounded, authentic relationship with yourself.

Image by Kelly Sikkema

the Embodied Business Mentorship

 For the business owner whose business is ready to grow into who she is becoming.

A 6-month business mentorship container for practitioners, coaches, and women running businesses that serve people. Built on the non-negotiable foundation of trauma-informed practice and nervous system literacy.

 

Choose your custom curriculum from three tiers: foundation workshops on wealth, business essentials, and energetic hygiene; expansion workshops on offer design, business revamp, and website building; and premium workshops on retreats, branding, and full marketing strategy.

 

Includes Embodied Base Camp for the full 6 months, the mandatory Trauma-Informed Practitioner workshop, 1:1 mentorship time inside each workshop, and a final closing session with Meagan.

 

This is for the practitioner who knows there is more, and is ready to build a business that matches who she is becoming.

Image by Karthik B K

what previous clients have said

"I feel very supported in session with Meagan. I feel that she's experienced a wide range of emotions herself and that translates into her being a skilled space-holder. I never feel like an emotion is too much for her."

Anna

Woman playing a Tibetan sound bowl with incense rising in front of her_

Not sure which climb is yours?

Book a free 20-minute Orientation Call

We can figure it out together. No pitch. Just a real conversation about what you are actually navigating and which container, if any, would actually serve you.

 

There is no rush. The Mountain is not going anywhere.

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start with breathwork

That is part of what Base Camp is for. Come gather with us. Breathe. Let the answer become clear in your body, not just your mind.

Inside the membership you'll find:

  • weekly live breathwork sessions

  • a growing library of breathwork journeys

  • embodiment practices and integration tools

  • a supportive community

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